Group Sound Journey

An immersive and deeply meditative experience guided by sound & intention.

Personal growth & self-care
Stress reduction and burnout recovery

Team-building & employee wellbeing
Special occasions

Ideal for:

My services

Rest, restore balance and connect with your loved ones in an intimate holistic sound journey with Sofia. Experience singing bowls, ocean sounds, native flute, overtone singing and the harmonics of the monochord.

Join an event in Utrecht

Full moon ceremonies and sound journey experiences. Take time for yourself!

For your friends and family

Share a meaningful experience with your friends and family and book your own private sound healing session.

Reduce stress at the office and move beyond burnout culture at your next employee wellbeing initiative.

For your colleagues

What can a Sound Journey help you with?

Accessing deeper states of meditation for rest and rejuvenation

Finding clarity and solutions – set an intention before the sound journey and allow the magic to unfold!

Releasing old patterns and beliefs to 'get unstuck'

Energetic alignment with the vibration of nature

Restoring emotional and mental balance

It's also the perfect act of self-care, helping you relax and reconnect with yourself.

What is a Sound Journey?

Everything vibrates at an atomic level - including us! Over time our systems can become out of balance. Sound healing is the process of using vibration and intention to return your system to a state of ease and natural balance. Like pressing the reset button!

During the 45-minute guided Sound Journey Experience, you'll be lying down comfortably with mats and cushions while the healing vibrations from special instruments, as well as overtone singing, take you on a powerful inward journey. All you have to do is listen!

Allow the different sounds to connect with your energetic body, and visit places you've never been before. The singing bowls might take you to the cosmos, the ocean drum connect you to the waves, and the monochord may just bring you home.

The Sound Journey experience is usually for groups, and I'll work intuitively to respond to the energy in the room. Where will your journey take you?